I have lost a total of 27 pounds now. I have past the dreaded 25 mark. On to the 30 mark. Only 3 pounds away from that! I went and had my monthly protime blood test at the doctors. I decided to get weighed and see where I was at. I am so glad to be on the downside of the scale as opposed to the upside of the scale.
I have been working on portions. One of my downfalls is restaurants. Today I went to Olive Garden with my friend, Wendy. We had a really good time. We chatted and caught up on how everyone was doing. We each had a salad. I really like Olive Garden's salad. I ate 1/2 of my dinner and saved the rest for lunch tomorrow. Usually, I would eat the whole thing but today i didn't. I did, however, split a piece of cheesecake with Wendy. I don't usually get dessert but it came with our meal.
I have also given up muffins from Tim Horton's. I was so appalled that I only lost 2 pounds last time that I decided I didn't want them anymore and I haven't had any since. Since that was only about 2 weeks ago, I am not sure if that had anything to do with the newest weight lose or not but I have lost my desire to eat them.
I have notice that lately I have lost the desire to eat a lot of things I used to. I don't want to eat the sweets that I used to. I am not sure if it because I am finally to the point where I am tired of gaining weight or just that the sweets do not taste as good as they used to. I don't know. I am not questioning it too much though because whatever it is, I am not interested in eating the junk food so I am not.
Heather
No comments:
Post a Comment