It was about a month ago I got so mad at myself! I have eaten healthy EVERY day since then! It is quite shocking to discover I don't crave the junk food like I used to. If I crave sugar (which I usually don't) I will have some fruit and then the craving is over. Sometimes, I will have a rice crispie treat but that is soooooo rare. When I grocery shop next month I will be buying me some salad stuff so that maybe I will actually make my own salads here at home instead of driving to Panera each day. They use the good Romaine lettuce, which is why I go there and they aren't too pricey. I can't eat iceberg lettuce at all as it totally upsets my stomach. It makes it a total mess so I avoid that type of lettuce all the time.
Anyways, I have been able to do some exercises at Physical therapy for about 9 minutes now. It is a type of elliptical machine. At first I thought it was a type of stationary bike but it is not. I tried the stationary bike and I can't do it. I am going to price this type of elliptical to see if I can afford one of my own.
I hope summer is going rather well for you!!!