Wednesday, June 27, 2012

over a month of healthy eating! 6-27

It was about a month ago I got so mad at myself!  I have eaten healthy EVERY day since then!  It is quite shocking to discover I don't crave the junk food like I used to.  If I crave sugar (which I usually don't) I will have some fruit and then the craving is over.  Sometimes, I will have a rice crispie treat but that is soooooo rare.  When I grocery shop next month I will be buying me some salad stuff so that maybe I will actually make my own salads here at home instead of driving to Panera each day.  They use the good Romaine lettuce, which is why I go there and they aren't too pricey.  I can't eat iceberg lettuce at all as it totally upsets my stomach.  It makes it a total mess so I avoid that type of lettuce all the time.

Anyways, I have been able to do some exercises at Physical therapy for about 9 minutes now.  It is a type of elliptical machine.  At first I thought it was a type of stationary bike but it is not.  I tried the stationary bike and I can't do it.  I am going to price this type of elliptical to see if I can afford one of my own.

I hope summer is going rather well for you!!!


1 comment:

  1. Congrats! We LOVE eating healthy.

    I'm splashin' around looking for some ways to splatter joy into our summer. I would love you to share some of your creative ideas too. Join me in the splash.