I am trying something new. I am going to try to eat more protein in the earlier part of the day so that I will have more energy throughout the day. We shall see if this works. I have bought some eggs today when I went and picked up a few things. i didn't really need to do a big shopping as I have much of what I need. I do need to pick up some fruit. I didn't like the looks of some of the fruit that was left so I will try the market tomorrow to see if there is something fresher. The bananas looked good but I am so sick of bananas. I really am.
I am working on eating at home more often. I find myself going out to eat wayyyyyy too much. This affects both my bill money and my weight. I was weighed on Thursday last week. I lost 1 pound since June. Not very good. I think I would have done better if I eat more at home. My friend, Karen has sent me a couple recipes and they are very good. I will be digging out my healthy eating cook book this weekend and looking for recipes in there too.
I am doing better with drinking more milk. I now don't throw out as much milk as I used to. I try to drink 1 glass a day. I am working on the water issue. It is coming along too. I haven't found a nice water bottle that I like yet. I am on the lookout!
I hope you are having a great day!