It has been so long since I have posted. I have been doing okay with food. I am working on eating more protein in the morning instead of having so many carbs. I am doing better with having more smaller meals. I still eat my biggest meal in the early part of my day. At night, I often eat cereal for my last meal or a sandwich. Today I went to Olive Garden for lunch with my aunt. I was craving a salad and I didn't have any lettuce in the house. I don't keep lettuce in the house because I would eat a lot and with the coumiden, it isn't good. There is too much vitamin K in lettuce, unfortunately. I also had their soup with it. Both Michelle and I really liked the soups we got so the waitress was so nice that she got each of us a to go bowl! Talk about cool. I will have it tomorrow.
Saturday is grocery shopping day with Calli. I will be working on the list tomorrow and Friday. I have some meals planned for the next couple of weeks too.
Oh, I almost forgot! On Sunday, when I got home from church, I realized I would have enough time to cook a corned beef brisket in the crock pot. So on Sundays, after church I will make a roast every week. this will also give me some leftovers too. I can also have company for dinners on that day.
Anyways, I was not feeling really well this last weekend. I ended up in the ER. I was so lightheaded all weekend. the doctors really had no idea why, the best they could come up with was I was dehydrated. i don't know how that happen because I drank the same amount I usually do so I have no idea. Anyways, I am going to get a new water bottle to help make sure I have enough water during the day. Yeah, I don't want to do this one again.
I do hope you are having a good day!