Yesterday and today were definitely better eating days. I wanted something sweet yesterday and I instantly headed to the grapes! I made a bowl of grapes and felt so much better eating them than I did eating the box of cookies. It felt really good to know that I didn't even have to think about the choice, I just did it. Today I went to Chipotle's and got one of the burrito bowls. I always get more veggies on it than anything else. I am glad about that. Once a week, I will go and get take out, but other than that, I will eat here at home where I have plenty of food to eat that is healthy for me.
All in all, the grape incident really has made me very happy. I hope to continue this pattern.